馃敻 Expertas se帽alaron que la sobreexposici贸n a redes sociales y videojuegos puede afectar el desarrollo cerebral, la atenci贸n, el control de impulsos y la salud mental de ni帽as, ni帽os y adolescentes.
#CDMX | Especialistas convocadas por el Gobierno de M茅xico advirtieron que el uso excesivo de redes sociales, videojuegos y otras plataformas digitales puede modificar el funcionamiento del cerebro de ni帽as, ni帽os y adolescentes, adem谩s de incrementar el riesgo de desarrollar conductas adictivas y problemas de salud mental.
Durante la conferencia matutina, Tania Jim茅nez Garc铆a, especialista en prevenci贸n de adicciones, explic贸 que la sobreestimulaci贸n generada por estas plataformas provoca una liberaci贸n elevada de dopamina, lo que con el tiempo reduce la respuesta del cerebro a est铆mulos cotidianos que anteriormente produc铆an satisfacci贸n. A帽adi贸 que, de mantenerse los h谩bitos actuales, las nuevas generaciones podr铆an destinar hasta 20 a帽os de su vida al uso de redes sociales.
La especialista indic贸 que el uso problem谩tico de la tecnolog铆a tambi茅n puede afectar la corteza prefrontal, regi贸n encargada de funciones como la atenci贸n, la concentraci贸n, el control de impulsos, el manejo de emociones y la toma de decisiones, lo que puede traducirse en dificultades para regular la conducta y mantener el enfoque.
Por su parte, Luc铆a Magis-Weinberg, investigadora en neurodesarrollo de la Universidad de Washington, explic贸 que el sistema encargado del control cognitivo concluye su desarrollo entre los 20 y 25 a帽os, mientras que el sistema relacionado con las emociones madura antes, situaci贸n que vuelve a los adolescentes m谩s vulnerables a la presi贸n social y a los h谩bitos digitales poco saludables.
Las expertas se帽alaron que el uso excesivo de dispositivos puede reflejarse en conflictos familiares, bajo rendimiento escolar, irritabilidad, ansiedad y dificultades para limitar el tiempo frente a las pantallas. No obstante, precisaron que 煤nicamente un profesional de la salud puede diagnosticar una adicci贸n, por lo que la presencia de alguno de estos s铆ntomas no implica, por s铆 sola, que exista ese trastorno.
Finalmente, la presidenta Claudia Sheinbaum Pardo inform贸 que el Gobierno federal pondr谩 a disposici贸n de madres y padres de familia la informaci贸n presentada por las especialistas, con el objetivo de promover decisiones que contribuyan a proteger el desarrollo de ni帽as, ni帽os y adolescentes frente al uso excesivo de las plataformas digitales.
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